Showing posts with label 35 before 35. Show all posts
Showing posts with label 35 before 35. Show all posts

August 21, 2016

35 before 35: #28

I am now past my 35th birthday (how did that happen?), but I did this prior to my birthday ... I just didn't get it written up until now.

#28: Grow my own herbs herb

So I haven't technically fulfilled this goal, as I grew one herb: cilantro. But I also grew green beans, tomatoes, and carrots. So I'm going to count it. Here are some pics of my first-ever gardening attempt!

Not a great picture, I know, but here from bottom to top we have carrots, green beans, and cilantro.

My cilantro was ready way before anything else. I also tired of it quickly and let it go to seed.

But first, I made cilantro salt for use in Mexican cooking!

And now I also have a handful of coriander seeds to do something with. I think I'll need to look up a few recipes!

Now on to the veggies! My beans are almost finished, but my tomato plants are still (slowly) producing tomatoes, and my carrots are still growing.
Both Isis the cat and Skarra are obsessed with the green beans. Every time I pick beans, I give them one to play with. Hammond is always completely unamused.



Overall, I've loved my garden! There's definitely a difference between gardening by choice and gardening by force (a la my childhood). I'm already thinking about next year's garden, which needs to be much larger!

See all of my 35 before 35 posts, where you'll see that I didn't even come close to my goal ... but that's OK!

July 13, 2015

35 before 35: #12

#12: Release 35 pounds
One year ago and today.
When I stepped on the scale this morning, I saw a beautiful number: 169.0. That makes 35 pounds down since I started following Trim Healthy Mama and 37 pounds total. I am more than halfway to my goal of 140, but honestly, whether I get there or not isn't so important to me. What is important to me is that I feel good, and in order to do that, I've had to slow down the weight loss.

Let me explain.

When I started THM, the weight came off pretty easily. My rate of loss wasn't nearly as quick as many of the women posting in the THM Facebook groups, but for me, it was rapid. So I have no doubt that THM works. One of the basic principles of THM is separating your fats and carbs. If you're going to eat a meal with more fats (say, pot roast), then you severely limit your carbs. If you're going to eat a meal with more carbs (like chicken breast and brown rice), you severely limit your fat. And you eat every three hours. You can have a carb meal or a fat meal whenever you want, as long as you're waiting enough time between meals.

The problem for me was that I had a much easier time coming up with fat meals, so I hardly ever ate carbs. In essence, I was following Atkins by default. This was fine at first. I told my mom once that my body told me when I needed more carbs by making me crave them, and I think that was true at first. But in April, after getting slammed by the nastiest cold I've had in years, I started feeling pretty bad again. Not as bad as I felt before I went gluten free and found my endocrinologist who put me on a T3 medication in addition to the T4, but still pretty bad. (If you're not a thyroid patient, don't worry about the gobbledegook I just spewed forth. If you are, and you haven't checked into T3, do it! It's made a world of difference for me.)

I started doing thyroid research again, and I found several sources that talked about how Hashimoto's patients need good carbs. Then I did a little experiment and found that I feel much better if I have a good portion of carbs for lunch. (I also found that I feel better if I avoid carbs at breakfast--either having greek yogurt or eggs in some form.)

So here's how Trim Healthy Mama works for me. (I don't always follow this, but I feel better if I do.) I probably shouldn't even call it THM anymore ... but I don't have a better name for it.
  • I always have carbs with lunch. If I'm having a fat meal, like pork roast, I'll have a small portion of carbs. (I believe this puts it into S-Helper category for THM, but I could be wrong.) If I'm having a low-fat protein, then I'll have a larger portion of carbs.
  • I've stopped avoiding potatoes and white rice; I just monitor my portions. They're higher on the glycemic index, which is what makes them a THM no-no. 
  • I avoid refined sugar if at all possible.
  • The only non-caloric sweeteners I use are stevia (in very limited portions) and Splenda (which is in the delicious Breyer's Carb Smart ice cream I eat two or three times per week). Otherwise, I use coconut sugar, honey, and maple syrup in baked goods ... and I limit my portions to one piece (most of the time).
While I've been following this modified diet, I've still lost weight ... it's just that things are going slower. In the past two months, I've only lost seven pounds, but I feel a whole lot better, and that's what's important!

See all of my 35 before 35 posts, where you'll learn that I have a ways to go in 13 months!


September 2, 2013

35 before 35: #17

#17: Get a house cat

After going nearly two years without being able to cross one of my 35 before 35 off the list, I accomplished two in two days: buy a house and get a house cat. Well, technically, I got three house cats.

In July of last year, I got three cats: Isis, Hammond, and Skaara. Per my lease, they had to live outside. When I decided to buy a house, one of the things I was most excited about was the prospect of having my cats in the house. They almost didn't all make it, though ...

The night before I moved, I came home from my parents' house and saw Isis lying by the door. Initially, I was thrilled to see her. For the last few weeks, she had been spending only minimal time at home, and I was afraid she'd be off on one of her adventures when it was time to move. But she didn't get up to greet me, which I found odd, and when I got closer, I saw a pool of blood beside her. I called my mom, who came right away, and we tried to determine where the blood was coming from. We couldn't find it, and the bleeding seemed to have stopped, but she was very lethargic.

A few minutes later, she was bleeding again. By this time, it was after 8 p.m. on Friday night, and I didn't know what to do. We ended up cutting up one of my old sleep shirts to make bandages of sorts—we wrapped the strips around her middle (we still weren't sure where the blood was coming from) and tied them. Each time I checked on her, there was more blood, and she seemed more out of it. Her ears, nose, and paw pads were also getting cold.

I spent a lot of time with her that night, though I didn't know what to do for her other than lightly stroke her back. When I went to bed, I told her goodbye—I truly believed she would be dead by morning.

The morning of the move, I got up early, and the first thing I did was check on Isis. She was still breathing, though she didn't even lift her head when I approached. She had unwound the makeshift bandages in the night, and she was no longer bleeding. Blendy helped me move the other cats (Hammond, Skaara, and Sam the stray—a cat who had adopted us) to the new house. Then when my mom came over, she helped me move Isis. We put all the cats into the spare bedroom while we moved my things. Throughout the day, people would go check on the cats ... and each time someone went in, Isis seemed a little stronger! By that evening, she was moving around and even eating a little. And by the next day, you couldn't even tell she'd been at death's door!

The crazy thing is that Isis's brush with death seemed to give her a new personality. Before, she didn't like me very much and hardly ever let me pet her. Now, one of her favorite things is to perch on my side when I'm laying on the couch. She also makes it her personal mission to make everyone who walks through my door like her. It's bizarre.

It's been a month now, and everyone is healthy and happy. Well, everyone except Sam the stray. I never intended for her to be a house cat, so I put her outside (in the fenced-in backyard) after a couple days. She disappeared almost immediately, and she's been spotted at my old house. But Isis, Skaara, and Hammond? They couldn't be happier. And neither could I.

This is, without a doubt, their favorite place to be. Hammond, Skaara, and Isis.
Hammond and Skaara. These brothers love each other!
Now that Isis has decided she likes loves people, she has decided that people should love her equally. Whether you're a cat person or not, she will do her darndest to make you like her. This often involves trying to rub her face against yours. 
Sometimes, glimpses of the old feisty Isis do emerge. In this photo, she's attacking the pins that hold the shelf in place. Shortly after I took this photo, she knocked over a glass candleholder, which shattered all over the floor. Needless to say, all the breakables have been removed from the bookshelves!
So here's our best guess of what happened to Isis. I had some evil neighbor boys—and I do mean evil. They had threatened to kill my cats in the past (while screaming obscenities at me) ... and they can't be more than 10 years old! On moving day, when Mom and I were describing Isis's wound, my uncles said it sounded like she'd been shot with a pellet gun. We later found a scab on her left side. And then we felt a bump on her right side—a bump that feels suspiciously like a pellet. The prime suspects are those boys. I'm very thankful that we never have to see them again!

August 12, 2013

35 before 35: #15

#15: Buy a house

I've already written quite a bit about buying a house (here and here), so basically what's left is to show you the pictures! I moved in one week ago with the help of my parents, Blendy, two uncles, an aunt, and a cousin. They were an absolutely amazing moving crew; we started at 8 a.m., and by 4:30 p.m., I was all moved in, and my old house was completely cleaned.

Most people who post pictures of their new houses either post before the move-in or after all their stuff is put away. I moved the day after closing, and I didn't think to take any pictures before the move. With school beginning this week, it may be a while before I have everything put away and organized. So here's my house ... in all its messy glory!

The house from the front. You can't tell because of the angle on the photo, but the house faces the street corner. I've always liked things that were slightly askew!
The living room from the front door. What you can't tell is the ceiling is slanted, which makes the room seem HUGE. I love it!
The living room facing the front door.
The kitchen from the living room.
The kitchen from the family room.
My bedroom.
The family room. This used to be a garage that the former owners converted. It will eventually be where the cats live, but for now, it's storage.
The bathroom.
The spare bedroom. This is the only room that needs work—I'm going to paint it! For now, this is where the cats live when I'm gone.
The back yard. I love that it's completely fenced in. And the shed is pretty nice.

And there you have it—my house! I'm so excited to have it!

October 15, 2011

35 before 35: #35

Go to a Nebraska-Ohio State football game

When I woke up last Saturday morning, I had no idea I was about to fulfill one of the items on my 35 before 35 list. But at 3:30 p.m., I found out my parents had turned down tickets to the Nebraska-Ohio State football game in Lincoln and those tickets were still up for grabs. I pounced, and soon a friend and I were careening toward Lincoln to join 85,424 other people cheering for the Huskers.

There's nothing quite like the atmosphere at Memorial Stadium on game day. The people. The red. The cheering. The tunnel walk. It's pretty incredible! Our seats were in North Stadium, top row—which meant we had a back rest! Rumor had it legendary quarterback Tommie Frazier was in one of the club boxes behind us, though I never saw him myself. And Ndamukong Suh was in the house, as evidenced by the crowd's cries of "SUUUUUHHHHHHHH" every so often. (If you didn't know better, you'd think the crowd was booing the action on the field—which it did a few times, especially in the first half.)

By halftime, we were trailing 20-6, and I was fairly soaked, thanks to the rain. Fortunately, the temperature was in the upper 60's or lower 70's, so it was bearable. I turned to my friend and said that if I'd been watching at my parents' house (since I don't have TV), I would have quit watching and gone home already.

The second half was absolutely amazing. With nearly 11 minutes left in the 3rd quarter, we were down by 21 ... and then the tide began to turn. Lavonte David "recovered a fumble" but basically ripped the ball out of the Ohio State quarterback's hands. And then a different Taylor Martinez showed up on the field. He and Rex Burkhead (whom the guy in the row ahead of me repeatedly called a stud) worked together to put the game away. It was the biggest comback in Husker football history! (Let me give some credit where credit is due, though—perhaps I'm being pessimistic, but I don't think the Huskers would have pulled it off had the Ohio State quarterback not gone out with an injury. The backup just couldn't make anything happen for the Buckeyes.)

And on a sad note, I witnessed defensive tackle Jared Crick's last game as a Husker. Coach Pelini announced this week that he's out for the rest of the season with an injury ... methinks this does not bode well for the defense!

So, why was this one of my 35 before 35 wishes? For the answer to that question, we have to go back about 10 years to my arrival on the Grace College campus. Tons of people from Ohio attended Grace, and they were pretty passionate about their Buckeyes. (And also their state. If I have to hear Ohio referred to as "God's Country" one more time, I may lose my lunch.) Soon, I began to dislike Ohio State football—even though my beloved Huskers never played them. I wanted them to lose—especially when they had that run where they were incredibly good. I fully understand that it's petty and probably even "unChristian," but I'm being honest here. That dislike never really wore off, and when the rumors of a Nebraska move to the Big Ten started swirling, my first thought was, "Good. Now we can beat the pants off of Ohio State." And thus, my desire to attend a Nebraska-Ohio State football game was born.

October 1, 2011

35 before 35: #20

#20: Go back to school

Ever since I graduated from college (seven years ago--how is that possible?), I've been thinking about going back to school. I thought about getting a master's in library science, a master's in creative writing, even a master's in accounting. But I never pursued anything—I just did a lot of thinking.

This summer, my responsibilities at work changed, and I started working on the financial side of things. Because I have no experience in accounting, I thought about taking a class. Then I thought about getting a master's in accounting. Then I realized how insane that was, and I went back to thinking about taking a class. At the end of July, I decided it was time to stop thinking and time to take action, so I got on our local community college's website to see what kind of accounting courses they offered. In the midst of my search, I noticed a blurb about a library certificate. Within minutes, I was taking steps to sign up for the library program, and all thoughts of accounting fell by the wayside.

My program is a certificate in Library and Information Services. It's only 18 credits, but because of the way classes are set up, it will take two full years to complete ... if I decide to stay with it. I'm taking one class this semester, and it's online. In the beginning, I hated the class; I felt like it was a lot of busy work. Now, the class is getting better, but I wish I could just go sit in a classroom for three hours one night a week and be done with it. This is the first online class I've ever taken, and I think I'm more of a traditional classroom kind of girl. (Unfortunately, this entire program is online, so I don't have the classroom option.)

When I'm finished, I'll have completed the requirements to be a certified public librarian in Nebraska. (Many libraries require their librarians to have a Master's in Library Science, but that's not a state requirement.) I figure if I completely fall in love with it, I can go on to a Master's program. If not, I should be able to get a job in a public library—which is something I've always wanted to do.

The reason I'm not sure if I'll complete the program is because of the time factor. I already feel like I have no free time (which isn't true; I'm just not managing my time well at this point)—I shudder to think what this spring will be like with speech season, a full-time job, and another class! But I also know that this is the perfect time for me to be in school. At this point in my life, I'm responsible for myself ... and that's it! If I need to stay up until 2 a.m. working on a paper, I can. If I want to grab a bowl of cereal for supper while reading, I can. And I can fairly completely recuperate each weekend (at least until speech starts). So I'm tentatively planning to sign up for the next course in the spring.

I'll keep you posted.

Have you thought about going back to school years after leaving college? If you did it, what was your experience?

September 10, 2011

35 before 35: #23

#23: Go to a country concert

This goal isn't one I would have had five years ago ... or even last year, for that matter! I have rather recently become a fan of country music. So when I heard The Band Perry was coming to the Nebraska State Fair, I decided to go. And I knew exactly who to take with me--my friend Joanna. Jo is at least partially responsible for my conversion to country (though most of the credit goes to former roomie Melissa). One night, Jo and I watched country music videos for hours after I confessed that I kind of enjoyed them. Anyway, Jo and I decided to go together. The problem? Jo is a senior in high school, and she has volleyball practice after school. So we didn't get on the road to Grand Island until 6:45, and the concert started at 7:30.

Once we arrived at the state fairgrounds, we hightailed it over to the Events Center. We weren't even sure if we'd be able to get in, as the concert was free with gate admission, but you had to have a wristband to get in--and those were given out at the box office on a first come-first served basis. We arrived at 7:35, and a nice lady handed us our wristbands. When we walked in, the band was already playing, and the arena looked full. Jo has good eyes, though, and she found us seats ... pretty much as far away from the stage as you could get!

Going in, I knew two of The Band Perry's songs--"If I Die Young" and "You Lie." Going out, I still only knew those two songs, but I heard several others that I really liked! If I didn't have Spotify (which I talked about here), I totally would have bought their album by now.

My favorite part of the concert was when they started singing the Eminem/Rihanna song "Love the Way You Lie." At first, Jo and I just looked at each other ... and then we got it! They used it as a very effective lead-in to "The Way You Lie."

Here we are at the concert ... sort of. I took about 10 pictures of us, and one of us always looked bad--so I spliced together two pictures. Notice that I've never claimed to be a Photoshop whiz!
Overall, it was a great way to get my feet wet in the country music scene! Next stop, Carrie Underwood???

September 9, 2011

35 things before 35

Recently, I came across a "30 Things To Do Before I Turn 30" post on another blog. Obviously, I missed the boat on that one, so I decided to make a list of 35 things to do before I turn 35. These are things I haven't done before (or at least I hadn't done before my 30th birthday last month). Here we go!
  1. bungee jump
  2. make a quilt
  3. get married
  4. go to a spa
  5. visit Prince Edward Island
  6. try fried butter
  7. take a cruise to Alaska
  8. have a child (biological/adopted/step)
  9. appear on TV
  10. write a novel I can be proud of (whether or not it ever gets published)
  11. go to Europe
  12. release 35 pounds* (fulfilled 7-13-15—see post)
  13. take my dad to a Cubs game
  14. go to a dc Talk concert**
  15. buy a house (fulfilled 8-2-13—see post)
  16. watch the full series run of Friday Night Lights***
  17. get a house cat (fulfilled 8-3-13—see post)
  18. visit Maine
  19. take a pottery class
  20. go back to school**** (fulfilled Fall 2011—see post)
  21. serve on a jury*****
  22. have a frozen hot chocolate at Serendipity 3
  23. go to a country concert (fulfilled 8-26-11—see post)
  24. learn how to make cheese
  25. get a job in a library
  26. go to the top of the Empire State Building
  27. get a massage
  28. grow my own herbs (fulfilled Summer 2016—see post)
  29. take a cross country road trip
  30. read the Bible from cover to cover
  31. go to Australia
  32. write something on this blog that gets picked up/linked to by a well respected website or blogger
  33. attend a showtunes night at a piano bar
  34. be a camp counselor
  35. go to a Nebraska-Ohio State football game (fulfilled 10-8-11—see post)

*This is how Sandi Patty talked about losing weight at Women of Faith. It makes sense--if you lose something, you want to find it again. When I release 35 pounds, I will never want to find that weight again!

**Yes, I'm well aware that dc Talk broke up a good 10 years ago. Should they ever go on a reunion tour (and they should), I would pay insane amounts of money and travel a ridiculous distance to see them.

***I watched the pilot. Twice. And I was incredibly bored both times. But I hear that it gets a lot better as it goes along (though I've also heard that season two gets a little terrible), so I think I should give it another shot.

****Technically, I've already gone "back to school"--I took a semester off before beginning college, so when I started, you could consider it "going back." But I think it still counts--I want to go back again!

*****Ever since I learned what a jury was, I've wanted to serve on one. Strange, I know.

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